Speed & Agility

Impact Speed and Agility teaches athletes in grades 7 though 12 fundamental skills that improve their athletic experience and their athletic performance.  The program's primary goal is to enhance the natural abilities of each participant, as well as teach proper running mechanics using drills and exercises.  In this program, athletes train at a competitive level in a positive, motivating environment that promotes both confidence and teamwork.

5 Sessions- Grades 7-12
Course #5575f                              $30
Tue, Oct 3-31; 5:30-6:30 p.m.       WHS- Fitness Center
To Sign Up Click Here!